We grieve with Kansas City today. Yesterday’s events are still being absorbed by so many. The impact of the fear for those on the scene and later for the families and friends who have stood by those who were able to walk away physically unharmed continues to ripple. Dealing with trauma can be immensely challenging but there are resources available. The Crisis Lifeline is available 24/7 by dialing or texting 988. Their services are free and confidential. You can also call your local Mental Health Centers. You don’t have to deal with your trauma and feelings alone.